fitness

plans

I've created a way for you to get access to every trainer I've ever built in a single membership or pay once and access an individual plan for life.

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The Unicorn

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6x / Wk - 9 Weeks
60 Minutes
Advanced

Pyramid Periodization

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5x / WK - 4 Week
75 Minutes
Medium

The D-10 - Phase 1

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4x/ Wk - 4 Weeks
45 Minutes
Medium

HVT - Lean Machine

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6x / Wk - 12 Weeks
60 Minutes
Medium

HVT - Bigger Is Better

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6x / Wk - 12 Weeks
75 minutes
Advanced

Hotel Workouts or Home Gym

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4x / week
45 minutes
Beginner

Super 60 - Metabolic Conditioning

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6x / Wk - 9 Weeks
85 minutes
Medium

Super 30 - Fury

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6x / Wk - 30 days
60 minutes
Advanced

Muscle Mash

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6x / Wk - 12 Weeks
60 minutes
Advanced

HVT - RELOADED

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6x / Wk - 12 Weeks
90 minutes
Advanced

Krazy Kuts

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6x / WEEK
60 MINUTES
Medium

HVT - Lean Machine

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6x / Wk - 12 Weeks
60 Minutes
Medium

Hotel Workouts or Home Gym

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4x / week
45 minutes
Beginner

Super 30 - Fury

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6x / Wk - 30 days
60 minutes
Advanced

Krazy Kuts

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6x / WEEK
60 MINUTES
Medium

The Unicorn

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6x / Wk - 9 Weeks
60 Minutes
Advanced

Pyramid Periodization

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5x / WK - 4 Week
75 Minutes
Medium

HVT - Bigger Is Better

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6x / Wk - 12 Weeks
75 minutes
Advanced

Muscle Mash

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6x / Wk - 12 Weeks
60 minutes
Advanced

HVT - RELOADED

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6x / Wk - 12 Weeks
90 minutes
Advanced

The D-10 - Phase 1

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4x/ Wk - 4 Weeks
45 Minutes
Medium

Super 60 - Metabolic Conditioning

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6x / Wk - 9 Weeks
85 minutes
Medium

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